Some people shout at the top of their lungs. Some people hide in a corner of a room. Some take up kick-boxing classes. And some even beat themselves up to release stress.
Sometimes the tension growing below the throat is too much to bear. And we just let it out in whatever way we can just to provide a little relief to the tension we are feeling.
Yet some of the best way to release stress are intangible methods that have no physical form.