The environment, whether you are studying in school, operating in a production line, or typing away at an office workstation, can have a profound effect on your stress levels.
This problem should not have a huge impact on out mental state… if we are prepared for it. The problem compounds because people often leave themselves open to such “attacks” from the surroundings.
It is like looking right into the sun in sunglasses that don’t offer UV protection. You look right into the brightness thinking that you are protected. Your pupils open up to take in the rays thinking that the shades make it safe from harm. But in reality, this will only leave it wide open from the harmful effects of the sun.